Cassandra Simons

Personal Trainer

A certified personal trainer I will  motivate and coach you towards your personal health and fitness goals. These goals include weight loss, nutrition, improving general strength  and conditioning  or targeted fitness training.

Fitness provides us with the ability to enjoy a healthy active lifestyle so  together we can transform your quality of  life through active participation in regular fitness actives and the integration of guided fitness programs , to make your health goals a reality in a caring, fun, dynamic environment.