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Activities

Exercise Class Timetable

This live timetable includes up-to-date variations to the published programme such as venue changes and cancellations.

 

The Sports Club runs a highly successful programme of fitness, dance & relaxation classes that are open to both members and A Card holders

All instructors are fully-qualified, highly knowledgeable, experienced and well-respected amongst fitness professionals.
Class teaching and supervision is to a very high standard.

There are exercise class programme breaks over the Christmas & Easter Holidays and for the calendar month of August each year.
The rationale for these breaks is detailed in the download section.

Book Exercise Classes Online


Click here for Cycling Studio programme

Click here for Swimming Pool & Activities programme

 


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Exercise Class & Activity Descriptions

Aquafit

Badminton Club Night

Barre

Basketball Club Night

Body Conditioning

Boxercise

Cross HIIT

Dance Method

Legs Bums Tums Method

Mindfullness

MyKinda Yoga

No Strings Badminton

Pickleball Club Night

Pilates (General & Intermediate)

Squash Club Night

Strength Reform

Stretch Flow

Table Tennis Club Night

The Cardio DanceFit Method®

Yoga (Mixed)

Zumba / Zumba Gold

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