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Cycling Studio Beginner Induction

We are really pleased to see so many of you enjoying the new Cycling Studio

We have organised 5 beginner induction sessions over the coming week for this of you who may never have tried indoor cycling but are keen to give it a go.

 

The 30 minute sessions will cover:

Recommended Attire
Cycle Setup
Safety
Using Gears Cycling Technique
Short workout with Active Recovery
Warm down & stretch
Cleaning your zone
The Class Programme
How to book; online booking, arrival ticket rationale

 

The session details are as follows:

Thursday 3 October, 8:30pm (Gary)
Saturday 5 October, 12:45 and 1:20pm (Imelda)
Sunday 6 October, 5 & 6pm (Zach)

 

TO BOOK (UP TO 2 DAYSIN ADVANCE) CALL 020 8299 9292 NOW OR BOOK ONLINE

 

You will need to be set up with the Cycling Studio add-on category if you don’t already have one.

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