Cycling Studio Beginner Induction

We have organised 3 beginner induction sessions over the coming week for those of you who may never have tried indoor cycling but are keen to give it a go.

Schedule:
Thursday 10 October, 8:30pm (Gary)
Saturday 12 October, 12:45pm (Imelda)
Sunday 13 October, 5:00pm (Zach)

TO BOOK CALL 020 8299 9292 NOW OR BOOK ONLINE AS YOU WOULD A CYCLING CLASS.

The free 30 minute sessions will cover:
Recommended Attire
Cycle Setup
Safety
Using the Gears
Cycling Technique
Short workout with active recovery
Warm down & stretch
Cleaning your zone
The class programme
How to book, online booking, arrival ticket rationale