Claudia Woodward

Cycling Team

I have been teaching a Teens’ indoor cycling class locally for the last three years after qualifying as a Level 2 Fitness Instructor (Gym-based) and an ICG (Indoor Cycling Group) Instructor in 2016. I believe in the power of exercise, for all ages and body types, to significantly improve wellbeing, and that classes should be both non-judgmental and fun. I keep fit myself by taking part in the annual Crystal Palace Triathlon. With my newly acquired qualification to teach Les Mills Sprint classes I am looking forward to a new line of my career and helping more people towards health & fitness.